Dr Hadi is a versatile person with diverse talents. He is one of the leading authority in the Homoeopathy disciplines having vast experience spanning for almost three decades. Besides being an authority in Homoeopathy and Naturopathy, he is also an established Malay writer having written more than 20 books on various aspects such as health, education, cultural etc. since early '70, in local as well as Malaysian newspapers, journals and magazines.

October 12 2010

SECRETS OF LONGEIVITY

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When we talk about how long human being can live are are actually talking about longeivity. If you ask me that question I would definitely say it depends on how you manage your body, just as how you manage your belonging.

Take a car for example, you can buy the best car very up to date with the best tools or engine, ( this is just like a
Gene in the human body ) but without proper care and maintenance even the best car that you buy could not last even half its expected years of life..

So your body is just like a car too , its life expectancy also depends on two factors, its genes and secondly its management. If the life usage of a car depends on its brand and its maintenance so is your body being, make sense ?

Take me as an example. I come from a family who enjoys long life expectancy. My father died at 101, and my mother at 78
So this is my hereditary genes, From this aspect I enjoy a chance of a long life.. But the second factor is how I manage my life, in particular my own body. So from the gene factor, my possible age would be the the sum total of my father’s and mother,s age divided by two, that is wow 90 would be my possible age!

But how many years my possible age would be depends on how much of danage I have caused to my body through
faulty dieting, unhealthy life style, etc.

But what if let’s say you come from a family who did’nt enjoy that kind of life span. Don’t worry you still has the chance
of enjoying long and vibrant life as long as you are willing to follow natural laws which include, correct dieting and a healthy life style.

To be continued… Watch out for my next post.